Welcome to the OvulifeMD Blog!

Always filled with the latest news and articles about optimizing your fertility potential.


Getting Real About the Foods We Eat

Have you ever wondered if your doctor actually practices what they preach? Join us and discover our favorite foods, both good and not-so-good…

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woman chooses shampoo

Top Tips to Reduce
Toxin Exposure In Your Life:
Lessons Learned from Dr. Eskew

Our lessons learned for taking simple steps for reducing your exposure to toxic chemicals in personal care products, cleaners, cosmetics & more!

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Harmful PCOS Foods

The Top Foods to Avoid with PCOS
and What Foods to Eat Instead

Wondering what foods you should avoid if you have PCOS? Here we’ll review top foods to avoid and what to eat instead!

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Sporty woman thinking about the best exercise for PCOS

Exercise for PCOS?
Workout & Exercise Strategies that Actually Work for PCOS

The best exercise plan in the world won’t “fix” PCOS, but working out the right way can help you successfully manage your PCOS symptoms.

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